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Trust Nutrition
Trust Nutrition Magnesium Glycinate 400mg 90 Vegan Capsules
Trust Nutrition Magnesium Glycinate 400mg 90 Vegan Capsules
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$29.99 USD
Regular price
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$29.99 USD
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Magnesium glycinate is a form of magnesium supplement that provides several potential health benefits, including:
Relaxation and Sleep: Magnesium glycinate has calming effects on the nervous system, promoting relaxation and improving sleep quality.
Muscle Function: Magnesium is essential for muscle contraction and relaxation. Magnesium glycinate can help reduce muscle cramps and spasms, supporting overall muscle health.
Heart Health: Magnesium glycinate may help regulate blood pressure and improve heart function by supporting healthy blood vessel function.
Bone Health: Magnesium is a key component of bone structure. Magnesium glycinate can contribute to maintaining strong and healthy bones.
Blood Sugar Control: Magnesium glycinate may help improve insulin sensitivity and regulate blood sugar levels, potentially benefiting individuals with diabetes or prediabetes.
Headache Relief: Some studies suggest that magnesium glycinate may reduce the frequency and severity of migraines and other types of headaches.
Other Potential Benefits: Magnesium glycinate may also support:
Energy production, Digestive health, Immune function, and Reduced anxiety.
It's important to note that the specific benefits and efficacy of magnesium glycinate may vary depending on individual factors, such as age, health status, and dosage. Consult with a healthcare professional before taking magnesium glycinate, especially if you have any underlying medical conditions or are taking medications.
Directions: Take a dietary supplement, take 1-3 capsules daily.
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